Welcome!
Welcome to A Life Fully Alive 🥳
You’re in the right place if…
You approach life with a sense of wonder & curiosity
You are ready to move beyond survival mode into a life fully alive
You love books, art, journaling, stickers and more
You are an empathic, sensitive person
You are intuitive and heart-led
You’re curious about the intersection of interpersonal relationships & your physical health
You’re ready to seek the magic in your own life
I have created a free offering for people who subscribe. You will receive a seasonal guided journal for signing up. You can subscribe for free!
A Life Fully Alive is about being fully awake, embodied, and living a deep full life, even in the everyday moments. It is about daring to throw off the roles assigned to us at birth, and choosing freely for ourselves who we are and the kind of life we want.
This newsletter is a weekly prompting, most importantly to myself to be fully alive each and every day and not living on autopilot. As the African proverb says, When death finds you, may it find you alive.
I am sharing weekly posts from my memoir writing interspersed with the bits and sparkles of life that I am excited about (book reviews, favorite trips, and more). You will find updates about workshops and courses I am offering.
I’m Christine Sparacino - psychologist by training, writer by daydreaming. I spend my days offering psychotherapy, reading books, scribbling in notebooks, taking photos, and dabbling with my creativity. I am curious about the intersection of memoir writing and psychology, and here to debunk the myths sold to us when we were younger.
The other bits about me:
I live in Phoenix with my husband and our cat
I love antiques
I am obsessed with flowers
I seek as much travel as my wallet allows
I am the eldest sibling and the only daughter
I re-discovered my love of stickers & I can’t be stopped
I’m a bit of a foodie
You’ll find me dressed in muted colors and neutrals
I am here sharing my story because I have stayed in the shadows too long. For too long, I was content listening to the stories of others and being on the sidelines. Now, I am ready to use my voice, speak up, step into the light. I am here to be the main character of my own life, not just the supporting character in the lives of others.
I hope you feel at home here and you find nourishment, encouragement, solidarity, and inspiration. My home is to build a community where we can openly share our experiences and find a bit more connection.
Here’s my website
Also my Instagram where I post sparks of aliveness
Feel free to reply to this email if you have questions, suggestions, comments.
I’m glad you’re here!
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